Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Thursday, July 16, 2015

Mandala


           Mandalas are very universal.  Several cultures and religions believe mandalas are symbolic of the universe and balance.  The way I created this mandala was by using repetitive shapes and colors throughout the circle creating that balance.

           After my son Bodhi died, I needed to focus my attention on healing from depression.  I created this mandala as a way to meditate.  I believe creating art is a therapy in itself.  When I paint or draw, I find a sense of peace.  I can get lost in a trance while painting.  It's fun and helps me to improve my skills as well.  If I don't like the results of a painting or drawing, I usually revisit it days, weeks, or even years later.  But no matter the result of the finished piece, I know that my creations illuminate the awareness within myself.
           
           This mandala reminded me of the days my husband and I vacationed in Kona, Hawaii.  I was 4 months pregnant with my son.